Aug
30
to Sep 1

Strala Yoga Retreat Lake Como Italy

Join me in the serene surroundings of beautiful Lake Como Italy for an immersive weekend of Strala Yoga to nourish and revive your soul and being.

Early bird  is €350 per person for all Yoga food and accommodation. Goes up to €370 after 1st May

Flights are extra to Milan Malpensa which you organise then we organise pick up to and from airport for an extra €10 each way. 

There are a few triple and double rooms left. 

Require 10% deposit to secure place with full payments by May 1st on retreats. Payment plans available. 

Link to PayPal here to secure your space. 

https://www.paypal.me/englishnaturegirl

Day itinerary plans to follow. As always there’s a come and go as you please holiday atmosphere.

Feel free to message me to ask any questions. 

Loves and happy weekend

Sam xxxx

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Jul
14
3:00 PM15:00

The Big Bear Stretch & Picnic

I’m organising a charity strala yoga class to raise money for Animaps Asia who literally save the lives of these beautiful moon bears from such cruel existence.

I’m thinking we can roll around and move how it always feels good while raising some cash for this wonderful charity that do amazing on the ground work and literally save lives!

Saturday 14th July 3pm Primrose Hill London NW1

I hope you’ll join me x

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May
12
2:00 PM14:00

Plant for Love

Join me and my community to make our gardens and space clean, beautiful and a place to sit and be at one with its nature.

We will do a clean up and plant around the gardens

Everyone is welcome

Bring any gardening equipment, seeds and bulbs you have

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Nov
11
2:30 PM14:30

Strala Yoga for the Lonely Whale Foundation

lonelywhalefoundation.jpg

Strala Yoga workshop for Lonely whale foundation charity event to support the strawless ocean campaign

Every day over 500 million single use plastic straws are used across the USA alone… how many is used across the world each day is unknown… but it’s a scary thought right. If we don’t act now, by 2050 there will be more plastic in the ocean than fish.

Plastic straws are too thin to be recycled and so they end up in landfill or the oceans and we all now know how desperate the ocean is becoming full with plastic.

There is even research now to suggest there are micro plastics in the air we breathe not just in the ocean and food chain.

The Lonely Whale Foundation have worked tirelessly to raise awareness and education through their strawlessocean campaign to help encourage people and retail outlets to either #stopsucking or #refusethestraw and ditch the use of single use plastic straw and opt for more eco friendly or biodegrade options.

I am raising money to help them continue in their work to helpsave the oceans and ultimately the planet and us. I would like to ask that you join in and have fun.

My event will be a fun session of Strala yoga and discussion about sustainability and how we can each make a daily difference. Strala Yoga is a non dogmatic approach to ease and natural movement with funky tunes.

You’ll feel good from the inside out, plus be doing good for the environment. Let’s ripple out a great wave of change.

Thank you in advance for taking time to read this and I look forward to seeing you at our fun Strala yoga event.

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